Trying to explain what anxiety is to your child can be a hard task, whether they are a little one or even a teenager.
They can find it hard to understand why they are feeling this way, and why it is happening to them.
Dr Jodie Lowinger goes through what anxiety really is, and why kids, teenagers and even adults experience it.
Dr Jodie Lowinger, Clinical Psychologist and founder of the Sydney Anxiety Clinic, created a course focusing on "Anxiety and Our Kids". In this course, Dr Jodie walks through everything you need to know about parenting and helping your anxious child. You can find the course here: https://parenttv.com/courses/anxiety-and-our-kids/